I have to admit that i myself am struggling on how to manage my work, and enjoy life. In this article, i learned two important factors that we often missed. These factors are exercise and healthy diet. I invite you to peruse the article, and see why exercise and health diet are the keys to lessen work stress.
http://www.thehighcalling.org/culture/secret-better-work-and-life-not-rocket-science#.UZ15qaIwe8A
